What comes to your mind when you hear the word, ‘hypnosis’? Do you think that’s a way to program your mind? Stage entertainment? Voodoo? Mind control? Hypnosis is all of that but it’s also so much more. Many people miss out on the benefits of hypnosis because they simply don’t understand how hypnosis works. Hopefully this little article will show you how simple and natural a hypnotic trance is.
Here’s the thing – you’ve already experienced a hypnotic trance. It happens to you every night when you are in REM (rapid eye movement) state of sleep. Hypnosis is simply tapping into this state while you’re awake. The most REM that you’ve ever experienced was in the three months before you were born. That’s because your brain was being programed with the things you need to know in order to survive. Things like recognizing a nipple in order to be fed, to avoid dangerous heights, how to learn language and many other things.
So to quickly change unhelpful unconscious learning as an adult; lack of self confidence, anxiety, low self esteem and so on, we can go back into the REM state. When we allow ourselves to slip into that state of relaxation it’s what we call hypnosis.
Using hypnosis – natures built-in way to program your mind – we can take deliberate control of our unconscious mind. In this way we can fix unhealthful patterns and get the very best from ourselves.
You’re invited to learn self hypnosis by signing up for the free course, “Learn Hypnosis In 5 Days.” If you’re interested in hypnosis and want to learn more about it, this is a great opportunity to discover more about how hypnosis works. The course serves as a great introduction to the subject. Signup now with just your email.
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