Meditation is different than hypnosis. It tends to be focused on reducing the activity of the mind. Guided meditation can help you if you’ve never meditated before or if you’re just beginning your inner journey. That’s because it helps you reach the desired state of tranquility and ‘oneness’ quickly and more easily.
You will find the ‘Guided Meditation‘ download extremely relaxing and calming. After experiencing it, you will feel clearer, rested and rejuvenated. In addition, this type of relaxation aids your immune system and helps with digestion. >>> Read More