You need to spend about eight out of every twenty-four hours, or one third of your entire life, in sleep. This is an unavoidable and necessary law of life. If you are not getting quality sleep due to insomnia it is
impossible for you to be functioning properly. The law of sleep applies to the animal and vegetable kingdoms just the same as to you. It is a universal and divine law. Self hypnosis is a natural method of helping those suffering from insomnia. When used correctly, it is more powerful and certainly better for you than any sleep medication. And because it’s completely natural, it does not interfere with the work of your subconscious mind. You can review a natural hypnosis sleep program now if you wish.
You’ll hear people say that you get tired during the day and you need to sleep
so that your body can rest. That a repairing process takes place while you sleep.
To an extent that’s true but the fact is that nothing actually rests during sleep. Your heart,
lungs, and all your vital organs function while you are asleep. If you eat prior to sleep,
your food will digest; also, your skin secretes perspiration, and your nails and hair continue to
grow.
Most importantly, your subconscious mind never rests or sleeps. It’s always active, controlling all
your vital forces including the necessary and healthy stages of sleep. The reason that
you heal more rapidly while you are asleep is because your conscious mind is not interfering
That’s the same reason that remarkable answers to problems are given to you while you are asleep. But without proper sleep, your entire being will suffer. If you suffer from insomnia it is imperative that you do something about it.
If you are not sleeping correctly or if your natural sleep is blurred by medication, your
subconscious mind and your conscious mind are not operating correctly. You’re missing out on being properly prepared to handle the problems that life will be throwing at you. Getting a regular, good nights sleep is like an elixir of life. And learning to use self hypnosis to sleep will ensure that you never run out of it.
Find out more about the importance of sleep and how to overcome insomnia with self hypnosis by reviewing the information about a proven natural hypnosis program. Don’t go another night without a proper, rejuvenating night’s sleep.Arm yourself with a powerful tool to fight back – the moment that insomnia strikes. Wake up feeling refreshed and ready to take on the day.
Are you interested in learning more about the relationship of sleep to the subconscious mind? Then don’t miss chapter 13 of “The Power Of The Subconscious Mind – The Wonders Of Sleep“.