Tag: insomnia

The Insomnia Debt of America

And How Self-Hypnosis Can Relieve It As a country we are going into debt. Sleep debt that is. Prudent concern about sleep debt is just as important to healthy relationships as concern over the national economic debt is for maintaining

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Sleep! Hypnosis to Cure Insomnia

You need to spend about eight out of every twenty-four hours, or one third of your entire life, in sleep. This is an unavoidable and necessary law of life. If you are not getting quality sleep due to insomnia it is impossible for you

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