The Insomnia Debt of America

And How Self-Hypnosis Can Relieve It

insomnia1As a country we are going into debt. Sleep debt that is. Prudent concern about sleep debt is just as important to healthy relationships as concern over the national economic debt is for maintaining an acceptable standard of living. Sleep deficit, or debt, is sleep that you owe to yourself. There is a national debt of sleeplessness.

The debt is the total hours of sleep that Americans are not getting for a variety of reasons. There are probably even regional clusters of sleeplessness that accumulates,for example, in geographic areas where there are a lot of retired people,

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Sleep! Hypnosis to Cure Insomnia

sleep_womanYou need to spend about eight out of every twenty-four hours, or one third of your entire life, in sleep. This is an unavoidable and necessary law of life. If you are not getting quality sleep due to insomnia it is
impossible for you to be functioning properly. The law of sleep applies to the animal and vegetable kingdoms just the same as to you. It is a universal and divine law. Self hypnosis is a natural method of helping those suffering from insomnia. When used correctly, it is more powerful and certainly better for you than any sleep medication. And because it’s completely natural, it does not interfere with the work of your subconscious mind. You can review a natural hypnosis sleep program now if you wish.

You’ll hear people say that you get tired during the day and you need to sleep

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