You need to spend about eight out of every twenty-four hours, or one third of your entire life, in sleep. This is an unavoidable and necessary law of life. If you are not getting quality sleep due to insomnia it is
impossible for you to be functioning properly. The law of sleep applies to the animal and vegetable kingdoms just the same as to you. It is a universal and divine law. Self hypnosis is a natural method of helping those suffering from insomnia. When used correctly, it is more powerful and certainly better for you than any sleep medication. And because it’s completely natural, it does not interfere with the work of your subconscious mind. You can review a natural hypnosis sleep program now if you wish.
You’ll hear people say that you get tired during the day and you need to sleep