Tag: self hypnosis

The Insomnia Debt of America

And How Self-Hypnosis Can Relieve It As a country we are going into debt. Sleep debt that is. Prudent concern about sleep debt is just as important to healthy relationships as concern over the national economic debt is for maintaining

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From the Mayo Clinic comes this remark on their website. Written By Mayo Clinic Staff Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus and concentration. Hypnosis is usually done

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