Tag: pain relief

Mindfulness Meditation and Hypnosis for Anxiety, Depression and Pain

A recent study by Dr. Madhav Goyal at Johns Hopkins Medical Center has scientifically confirmed many of the claimed benefits of mindfulness meditation. Mindful meditation is similar to the powerful techniques used in hypnosis and self hypnosis. It incorporates the

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Hypnotherapy – A Valid Medical Treatment

Hypnotherapy uses hypnosis to treat medical (physical or psychological) disorders or condisions. Beginning in 1958, it hypnosis has been overwhelmingly recognized by the American Medical Association as being a valid medical treatment for certain types of conditions. Historically, Hollywood has

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