Do you worry too much?

If you suffer from anxiety, either in a specific situation or generally, then hypnosis is worth a try. All our hypnosis downloads are based around a deeply relaxing experience which in itself is the opposite physical state to anxiety.

Learn To Enjoy The Moment

Discover what it’s like to live in the moment and focus on what’s happening in the ‘now’. Browse the sessions below to find which anxiety treatment hypnosis download applies to your specific situation.

Anticipate

Is most of your worrying just anticipatory anxiety about the future, rather than concerns about what’s actually going on now?

Dining Out

Eating out socially is meant to be enjoyable yet so many people become anxious. They may even start to dread the

Bathroom Anxiety

The fear of being ‘caught short’ when no bathroom is near is more common than you might imagine. The fact is that

Generalized

Are you often overwhelmed by worry and anxiety, even when there is no major cause for concern in your life? Generalized anxiety …

Singers Nerves

It’s common for musicians to feel nervous when they have a performance coming up. In fact, a little bit of adrenaline can help you stay …

Conquer Fears

Do you often feel fearful and anxious even when you know there’s nothing to worry about? Are your thoughts and …

No Reply

Do you get anxious if people don’t immediately reply to your texts or emails? Do you fret about why they haven’t responded yet …

Globus Hystericus

Has your doctor told you that you are suffering from globus hystericus or anxiety-related throat constriction? Do you find it hard to …

Social Anxiety 10 Pack Downloads

If just the thought of making small talk makes you ill , this group of downloads can change your life for good …

Shyness Anxiety 5 Pack Downloads

The shyness label that you’ve had to contend with will be a thing of the past. These downloads work …

Stop Blushing 5 Pack Downloads

Sometimes you don’t want your true feelings to show. Blushing can give you away but now you’ll be in control

Social Skills – Advanced Training

A set of 5 hypnosis downloads specially chosen to teach valuable socialization skills …

Silence Anxiety

Good communication includes good silences. Allowing for silence without anxiety can be learned …

Be Yourself

Do you have to keep monitoring what you are doing and saying, to check that you are ‘matching up’?

Judgement Fears

Hypnosis can help you rise above what other people think about you without crossing the forbidden line.

Nervous Coughing

Have you become self-conscious about coughing or clearing your throat when there is no real reason to?

Social Phobia

Overcome Social Phobia is a session that will help you to feel confident and at ease around others. …

Want To Socialize

Be enthusiastic and excited about socializing with the hypnosis download, Socializing Motivation …

Speak To Groups

Re-program your mind to feel completely at ease when speaking to a group with the hypnosis session.

Nervous Laughter

Stop laughing nervously and avoid an creating embarrassing moments. Hypnosis can really help.

Anxiety is not a modern problem. Since the beginning of civilization humans have struggled to control their thoughts and feelings. In those attempts many discoveries were made. Many of those ancient and natural remedies for anxiety are still used today.

In recent years, the news about anxiety controlling drugs has taken center stage. So much so that anxiety reducing medications are some of the most prescribed in the world. Doctors have been prescribing such drugs for everything from simple shyness to overwhelming generalized anxiety. But with the public becoming increasingly aware of the side effects of medications, there is a movement to rediscover natural cures for many ailments – including anxiety.

Natural Solutions For Anxiety

And doctors are suggesting natural therapies for their patients too. The blending of mind/body cures for anxiety is being adopted by many physicians. Driven by the demand for more natural methods, doctors are listening to their patients and agreeing that taking a magic pill may not always be the best course of action. Alternatives are being explored, including the use of self-hypnosis as a therapy for anxiety. Anxiety treatment recommendations are now likely to be suggestions about diet, exercise, vitamin and mineral supplements, meditation and more. CONTINUE READING

Beat Fear and Anxiety Pack –

Five Carefully Selected Hypnosis Downloads
Living with a constant sense of fear and anxiety nagging away at you really takes the joy out of life. Once anxiety takes hold, it can be extremely difficult to escape unless you have the right tools to hand. Begin to break the cycle today by downloading these professionally produced hypnosis sessions.
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